November 16, 2011

my cooking - simple veg sandwich


easy to make veg sandwich........its hard for children to have vegetables all alone..... so this is an easy way to make your children have vegetables...............
Ingredients
1.Bread
2.Butter
3.Mayonnaise
4.Tomato ketchup
5.Cabbage finely chopped 1cup
6.Carrot finely chopped 1cup
7.Capsicum finely chopped half cup
8.Onion finely chopped half cup
9.Tomatoes finely chopped half cup
10.Pepper powder one fourth of a tsp
11.Salt to taste
12.Cheese slice
                                         In a bowl mix all the ingredients from 5-11............layer the bread and on one side spread mayonnaise and on the other piece of bread spread ketchup ...........then on the mayonnaise bread spread vegetables and layer with cheese and then close it with ketchup spread bread  .......... do the same with the left overs........after that heat a pan....... spread butter on the pan and toast the sandwiches  ........it is a good snack for your kids at school , at any other classes.................. try it for your kids..............                

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